Plain matcha

• Plain matcha

• Size: 100g box.

• the components:

• Matcha powder.

• Benefits:

1- Losing weight by accelerating the metabolism, which increases energy consumption and the burning rate.

2- Cleansing the body of toxins and heavy metals and protecting the liver.

3- Strengthening the immune system.

4- Preventing the growth of cancer cells because it contains antioxidants.

5- It helps in relaxation because it contains theanine, which has properties that fight anxiety.

6- Protecting the heart from diseases by reducing harmful cholesterol and triglycerides.

7- Improving brain functions and mental abilities such as attention, concentration and perception.

8- Reducing the risk of type 2 diabetes.

9- Reducing high blood pressure.

10- Promoting oral and dental health.

11- It improves mood as it stimulates the production of the happiness hormones dopamine and serotonin.

12- Reduces the severity of symptoms of uveitis, glaucoma, and blindness resulting from cataracts.

• How to use:

1- Put half a teaspoon (2-4 grams) in a cup.

2- Add the appropriate sweetener as desired, preferably stevia sugar or honey.

3- Add a small amount of lukewarm water.

4- Mix the mixture using a Nescafe whisk until foam is formed.

5- Fill the cup with milk or water and then drink it.

• (It is consumed hot or cold only twice a day. You can add ice, nuts, dark chocolate, or fruits as desired, with a maximum of twice a day.)